1:1 Coaching
A coach is there to show you that you have the ability to create change from within.
Does this sound familiar?
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Are you at that moment where you realise you're a bit stuck and have lost your direction?
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Do you feel emotionally overwhelmed?
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Do you feel like you're ignoring what you really need to do?
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Do you keep repeating the same loop, even though you know better?
Our sessions are completely personalised to you. My work focuses on encouraging self-reflection and finding new, creative ways of solving what arises.
What to expect:
Honesty, encouragement and lived experience
Questions that help you discover what thought patterns are holding you back
Support to honour the decisions you make on your journey
Fully confidential space — all I ask is that you stay open to seeing things differently
Client reflections
Real shifts, in their own words
I've only had one session and I'm already feeling better in myself and inspired to want to make a change. She has a profound ability in guiding you, helping you to see perspective, as well as building resilience.
Client reflection Paulina is a wonderful coach, she has helped me in ways I could have never imagined! The change I've felt in myself already will be something I'm always grateful for.
Client reflection I have been in a very dark place within myself, draining myself by putting too much pressure on my targets. Paulina helped me to distance myself and find peace. A life-changing experience.
Client reflection Paulina is honest and direct. She asks direct questions without judgement, which allows me to be more honest with myself. She continually reminds me to be kind to myself.
Client reflection I always had problems expressing my emotions and finding my ground. With Paulina's help I finally managed to speak up for myself. I no longer looked for validation in others. Now I am more balanced and calm.
Client reflection I had extreme anxiety and problems getting around people at university — lacking energy, motivation and confidence. Coaching with Paulina was a life changer. I finally faced all those problems.
Client reflection